| Presentation Proposal - NACADA Annual Conference |
| Presentation Info and Handouts |
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Code=203
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Conference Year:
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2024
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Session #:
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(NO)
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Title:
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Knowing Your Emotional Triggers |
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Lead Presenter:
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Nora Stanger |
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Date:
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December 31, 1969 Time: 6:00 pm - 6:00 pm |
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Room:
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Abstract:
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Title: Knowing Your Emotional Triggers
An emotional trigger is anything that sparks an intense emotional reaction, regardless of your current mood. These triggers can be obvious or subconscious to the individual and can at times interrupt the ease of functioning in normal daily events. Most of us have some emotional triggers, though these might look different from person to person. They may include reminders of unwanted memories, uncomfortable topics, another person's words or actions, and even your behaviors. In this session, we will discuss how to identify emotional triggers and how to use them in productive ways. |
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Handouts
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Note: Handouts (if offered for this session) are accessible via the conference app. |
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