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Presentation Proposal - NACADA Annual Conference
Presentation Info and Handouts
  Code=1170
Conference Year: 2020
Session #: D031(LEC)
Title: From an Island of Stress to the Rich Port of Mindful Advising
Lead Presenter: Anna Anoufrieva
Date: On-Demand
Room: On Demand
Abstract: More students, more paperwork, more metrics to deliver on - increased stress is becoming the new 'normal' for academic advisors. When stress is left unattended it can build up and lead to burn out. Increasingly, research points to mindfulness as a potential solution, but how can it be useful in advising? This presentation will include the latest research findings on mindfulness for advisors and students as well as the opportunity to experientially learn practical mindfulness strategies for advising. Case studies and recommended practices will be shared to empower advisors with the knowledge, skills and tools needed to incorporate mindfulness into their lives and work with students. This session is valuable to advisers who practice mindfulness and those who would like to explore it.
Handouts
(click to download)
C1170-H01.pptx --- Power point presentation
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