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Presentation Proposal - NACADA Annual Conference
Presentation Info and Handouts
  Code=2
Conference Year: 2021
Session #: 068(LEC)
Title: Navigating Burnout in Academic Advising Through Mindfulness
Lead Presenter: Wiona Porath
Date: October 07, 2021    Time: 1:00 pm - 2:00 pm
Room: 206, DECC
Abstract: Advisors are doing so much beyond advising including (but not limited to) student retention, providing services beyond advising, and working with a severity of student issues, all the while meeting the needs of an increasingly diverse student body and now add in a global pandemic.

Are you disillusioned at work? Have you become cynical? Do you lack the energy, have your sleep habits changed? Want to learn about burnout and how mindfulness is a practice? If you answered yes to any of these questions, this session is for you!

This session is designed to assist in understanding burnout traps, burnout cycles, and sources of burnout. Participants will learn about breaking those cycles and how mindfulness can help. Participants will learn about Making a Habit Out of Joy!
Handouts
(click to download)
C2-H01.pdf --- Handout
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