| Presentation Proposal - NACADA Annual Conference |
| Presentation Info and Handouts |
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Code=274
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Conference Year:
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2025
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Session #:
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(LTN)
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Title:
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Self-Care Reality Check: Breaking Free from the Faux-Fix |
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Lead Presenter:
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Elyse Sewell |
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Date:
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October 27, 2025 Time: 9:15 am - 10:15 am |
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Room:
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Neopolitan IV, Promenade Level |
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Abstract:
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In the high-pressure world of academic advising, self-care often takes a backseat to professional responsibilities. This presentation will explore the difference between genuine self-care and its superficial counterpart, 'faux' self-care, which offers only temporary relief. Through real-life experiences and practical insights, I will highlight the importance of meaningful self-care practices that foster long-term well-being, resilience, and job satisfaction. Attendees will walk away with actionable strategies that go beyond common self-care cliches, helping to prevent burnout and sustain motivation. By prioritizing intentional self-care, advisors can enhance both their effectiveness and personal fulfillment in their roles. |
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Handouts
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Note: Handouts (if offered for this session) are accessible via the conference app. |
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